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When it comes to coping with divorce, everyone does it in his or her own way.
Consider the reasons/situation that made her dump you.
Other than exercise, you can spend your time making new friends (preferably male), exploring a new hobby or getting back into an old one, learning a new skill (like a foreign language), or taking classes.
These activities will give you something to focus on and will hopefully keep you from dwelling on the breakup.
As a bonus, igniting an old passion or finding a new passion will make you a more well-rounded and intelligent man. Even if you don’t want to, spend time with friends or go out and explore to meet new friends.
Surrounding yourself with positive people is a great way to lift your spirits.